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Benefits of Yakult Light

Yakult Light provides the same benefits of Yakult Original as the following:

  • Increases level of good bacteria in intestines
  • Helps us avoid constipation or diarrhoea
  • Reduces harmful substances from our bodies
  • Helps boost our body’s immunity in fighting infectious diseases

Difference between Yakult Original and Yakult Light

Yakult Original and Yakult Light deliver the same benefits of improving digestive and immune system; however, Yakult light is 25% less in calories when compared to Yakult Original.

  • No added sugar
  • less in calories

The bacteria in Yakult are resistant to gastric juices and bile and reach the intestines alive to impart proven health benefits.

More than 70% of your overall immune cells are present in your digestive system. They play an important role in protecting you from infections by fighting harmful bacteria, viruses and cancer cells.

Energy 45Kcal
Carbohydrates 10.2g
Sugars* 8.1g
Fat 0g
Cholesterol 0mg
Protein 1.0g
Sodium 16.0mg


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