Are you picky about what you eat? Organic food is not only healthy, but also tasty, they take longer time to grow without any chemicals or pesticides.
In a collaboration with @letstalkfooddubai , Yakult team visited Emirates Bio Farm on 15th April to attend one of the successful cooking classes about organic food and fermentation.
Fermented foods are rich with probiotics , which are the key to many health benefits such as better digestion and strong immunity. Moreover the probiotics produced during the process of fermentation help in restoring the friendly bacteria found in our gut.
Live bacteria found in Yakult helps in reducing diarrhea, constipation , and will maintain the overall health of the digestive system.
if you decide to make fermented products in home, make sure to follow the right recipe along with the right temperature.